Margaret’s yoga class is a treat for body, mind and spirit. It is amazing how much connection happens with a virtual format. Her classes leave me feeling inspired, relaxed and refreshed. She is an amazing teacher and generously shares her wealth of knowledge and wisdom with kindness and acceptance of wherever her students are. I feel very honored and fortunate to be able to attend her classes.
Massage Therapist
Alexa is passionate about finding and maintaining balance
throughout our bodies through the use of a variety of massage
techniques geared toward relieving sports related injuries, limited
range of motion, and posture-related issues. She emphasizes the
importance of bodywork as a fundamental component in performing at
our fullest potential, whether you are training for a sporting
event or preparing for a week at the office. Above all, Alexa is
passionate about creating positive changes in the body and
educating her clients on ways they can live their best physical
lives. Her practice focuses on deep tissue, sports, myofascial, and
Traditional Thai Massage.
Alexa is a 2015 graduate of the Lexington Healing Arts Academy and has over 4,000 hours of hands-on experience as a Massage Therapist. She has previously worked as a part of the KY Chapter AMTA Sports Massage Team and continues to offer massage at various sporting events including the annual Iron Man triathlon. More recently, Alexa dedicated 60 hrs. to studying the benefits of Traditional Thai Massage out of Chiang Mai, Thailand, returning in early 2018.
In her spare time, Alexa rock climbs and spends time with her amazing dog.
Who she sees: adult females, adult males, athletes, chronic pain, prenatal
Modalities: therapeutic, deep tissue, swedish relaxation, prenatal
Cost:
60 mins- $80
90 mins- $110
120 mins- $150
