Featured review

Featured review
5 5 5 5 5
Lexington, KY
Jul 21, 2020

Lauren is the most knowledgeable and personable yogi that I have had the privilege of studying with. Lauren is constantly amazing me with solutions to any problems that I have both physically and emotionally. A class with Lauren is always a gift of great value.

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Jennifer

Jennifer is a Yoga teacher and activities manager at Centered. She received her 200-hour teaching certificate from the Lexington Healing Arts Academy and began teaching Yoga in June 2019. She is currently in her 300 hour training with the Essence of Yoga Center.

 

Her practice is based in fundamental ideals such as being kind to yourself, others, and nature, and her classes guide students to presence, gently easing the body and mind toward a more comfortable, centered state of being. Expect to find yourself more challenged to mentally dive deep into your body than to push it to physical extremes.

 

At home, Jenn loves cooking Indian food, playing with her dog, Chandni, nerding out about music, and dreaming ever-larger with her life partner, Graydon.


Tuesday
5:30
 
6:45
PM Gentle Core Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Lexington, KY
Jul 21, 2020

Lauren is the most knowledgeable and personable yogi that I have had the privilege of studying with. Lauren is constantly amazing me with solutions to any problems that I have both physically and emotionally. A class with Lauren is always a gift of great value.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
10am - 2pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.