Featured review

Featured review
5 5 5 5 5
Lexington
Oct 6, 2019

Awesome workshop today. What a gift to share the time and space with community.

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Jennifer
This class in intended to provide a space for practitioners to gently reestablish their relationship
with their minds and bodies. With emphasis on the practices of yogic breathwork and
meditation, this class invites participants to tune in to each posture with the beginner’s mind,
allowing the body and breath a chance to commune and convey truths to a more receptive
intelligence. In each class, we will aim to rediscover our ever-changing baseline, familiarize
ourselves with our edge, and play in the spaces in-between.

Tuesday
5:00
 
6:00
PM Exploring Yoga

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Featured review

Featured review
5 5 5 5 5
Lexington
Oct 6, 2019

Awesome workshop today. What a gift to share the time and space with community.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
Open9am - 7pm
10am - 2pm
Closed
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