Featured review

Featured review
5 5 5 5 5
Lexington
Oct 6, 2019

Awesome workshop today. What a gift to share the time and space with community.

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Matthew
Massage Therapist, Yoga Instructor
 
Matthew’s registered yoga school is called Subtle Power Yoga. He’s a licensed massage therapist and co-creator of Centered. With over 10 years of training and experiencing in diverse yoga lineages, functional movement, manual therapy, neuroscience and Eastern medicine, Matthew seeks to share an integrative approach to health and wisdom. Through the lenses of movement, clinical bodywork, and contemplative practices he has built trainings and community centered around awakening and embodiment.

Matthew became a YogaSlackers teacher in 2015 and added conditioning, slacking and acro to his repertoire. Exploring human potential through reaching for extra sensory perception, unique balance, core connection, intuition training, trust games and nonverbal communication is possible through skillfully embodied movement. Whether you wish to simply have fun and explore new strength or wish to train to performance level, Matthew can help you safely and sensitively progress.

Matthew also collaborated clinically for several years with advanced registered nurse practitioners specializing in behavioral health and used structural yoga, breath, and bodywork interventions to address anxiety, depression, PTSD, and other emotional, behavioral and physical challenges. As an initiator of mind/body healing and personal transformation, he has assisted diverse people in finding greater quality of life.

From the therapeutic bodywork and structural yoga setting to slacklining and AcroYoga, he seeks to help others develop a deeper sense of self awareness, balance, faith, coordination, trust, attention and compassion. Like repeating the flex of a muscle, all grow when we practice skillfully and mindfully yoking psyche and soma. His vision is to share skills, collaborate and dialogue with those interested in exploring the concept of awakening through embodiment as a structured, meaningful and inspired daily inquiry.

For Massage and One-On-One Appointments, please call: 859-948-5880

Massage: Craniosacral, Thai, Movement Re-Education, Therapeutic, Lymphatic Drainage, Visceral Manipulation.
Yoga: one-on-one, weekly classes: Subtle Power Yoga, Maha Yoga Practice
Also sees clients with PTSD, digestive issues, headaches, chronic pain.

Who he sees: adult females, adult males, PTSD, athletes, digestive issues, headaches, chronic pain

Modalities: therapeutic massage, craniosacral, thai massage, lomi lomi, movement re-education, one-on-one yoga, lymphatic drainage, viscera manipulation (yoga therapy)

Cost:
60 mins- $80
90 mins- $108
120 mins- $140


Monday
5:00
 
6:15
PM Acro Yoga
Wednesday
9:00
 
10:15
AM Acro Yoga
Thursday
10:30
 
11:45
AM Subtle Power Yoga
5:00
 
6:15
PM Acro Yoga

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Featured review

Featured review
5 5 5 5 5
Lexington
Oct 6, 2019

Awesome workshop today. What a gift to share the time and space with community.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
Open9am - 7pm
9am - 7pm
9am - 7pm
9am - 7pm
10am - 2pm
Closed
* Holiday Schedules Vary - Please contact us for more info