Featured review

Featured review
5 5 5 5 5
Lexington
Oct 6, 2019

Awesome workshop today. What a gift to share the time and space with community.

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Lauren

Massage Therapist, Trauma Informed Yoga instructor, Birth Doula
 
Lauren is the owner, director and co-creator of Centered. She’s been practicing and teaching yoga and massage therapy for over 18 years and has offered talks on health and wellness for focus groups, the VA, Hospice, women in recovery, local hospitals and universities. Prior to opening Centered, she was on faculty in the massage and yoga programs at Lexington Healing Arts Academy and currently teaches in The Essence of Yoga advanced teacher training program and leads international yoga retreats. Her private practice focuses on massage, yoga and a variety of other bodywork modalities, inclu...


Tuesday
9:00
 
10:15
AM Kundalini Yoga
10:30
 
11:30
AM Gentle Yoga
Thursday
8:15
 
9:15
AM Kundalini Yoga

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Featured review

Featured review
5 5 5 5 5
Lexington
Oct 6, 2019

Awesome workshop today. What a gift to share the time and space with community.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
9am - 7pm
Open9am - 7pm
9am - 7pm
9am - 7pm
10am - 2pm
Closed
* Holiday Schedules Vary - Please contact us for more info