Featured review

Featured review
5 5 5 5 5
Lexington, KY
Apr 14, 2022

Dawn-Michelle has an inner strength that is rivaled by her physical strength both surprising given her petite stature. Her hands find every knot and nook and smooth out the muscles in a miraculous way. Her secret technique of resistance and release is a miracle. Trust her knowledge as she brings your body and soul back into alignment. I left smiling and serene and the effects lasted for days.

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Jennifer

Jennifer teaches in a way that is patient, subtle, and grounded in functional movement. She applies her understanding of human anatomy, breathwork, neuroscience, mindfulness, somatics, and Yogic philosophy to create practices of nuanced self-discovery. She is a certified 500 hour yoga teacher and trauma-informed instructor and uses these trainings and experience-based knowledge to create healing and empowering spaces for all in her classroom.


Thursday
1:00
 
2:00
PM Connected Warriors
Friday
9:00
 
10:00
AM Yoga and a Cup at Kenwick Table
Sunday
5:30
 
7:00
PM Ecstatic Dance

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Featured review

Featured review
5 5 5 5 5
Lexington, KY
Apr 14, 2022

Dawn-Michelle has an inner strength that is rivaled by her physical strength both surprising given her petite stature. Her hands find every knot and nook and smooth out the muscles in a miraculous way. Her secret technique of resistance and release is a miracle. Trust her knowledge as she brings your body and soul back into alignment. I left smiling and serene and the effects lasted for days.

Business Hours *

Wellness Center HOURS*

Monday
Closed
Tuesday
10:00 am - 7:00 pm
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
12:00 pm - 4:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.