Featured review

Featured review
5 5 5 5 5
Lexington, KY
Oct 17, 2021

I love it here, it feels like home!! Staff is super welcoming and friendly. I’m new to yoga and taking any kind of classes like this and they’ve helped me feel comfortable and open to be myself! I will definitely be continuing to come back to Centered, it’s becoming the best part of my day.

Back to Website
Jennifer

Jennifer teaches in a way that is patient, subtle, and grounded in functional movement. She applies her understanding of human anatomy, breathwork, neuroscience, mindfulness, somatics, and Yogic philosophy to create practices of nuanced self-discovery. She is a certified 500 hour yoga teacher and trauma-informed instructor and uses these trainings and experience-based knowledge to create healing and empowering spaces for all in her classroom.


Monday
1:00
 
2:00
PM Connected Warriors
Tuesday
9:30
 
10:30
AM Yoga and a Cup at Kenwick Table
Wednesday
9:00
 
10:30
AM Gentle Core Yoga
Thursday
1:00
 
2:00
PM Connected Warriors
Friday
9:00
 
10:30
AM Gentle Core Yoga
Saturday
11:00
 
12:00
PM Gentle Community Yoga
Sunday
5:30
 
7:00
PM Ecstatic Dance

See other staff members


Featured review

Featured review
5 5 5 5 5
Lexington, KY
Oct 17, 2021

I love it here, it feels like home!! Staff is super welcoming and friendly. I’m new to yoga and taking any kind of classes like this and they’ve helped me feel comfortable and open to be myself! I will definitely be continuing to come back to Centered, it’s becoming the best part of my day.

Business Hours *

Wellness Center HOURS*

Monday
Closed
Tuesday
10:00 am - 6:00 pm
Wednesday
Open10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
12:00 pm - 4:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.