Featured review

Featured review
5 5 5 5 5
Lexington, KY
Jan 20, 2022

I have a thirty day pass for $30 and i have been trying out as many classes as I can. And I can’t say enough about how thrilled I am that i discovered Centered! All of Dindy’s classes I’ve tried ( beginner’s,  restorative, subtle power that she did for Matt-are wonderful as she is so kind and helps you relax immediately. Lauren’s kundalini class was difficult but I loved it. Something completely new for me. Chris’s Friday night moon yoga class was so healing and sweet, Her demeanor was pure kindness. And Matt’s subtle power yoga was hard but so instructive. I loved the way he corrected some of my positioning. He is definitely passionate about teaching. I look forward to more of the above and will definitely be becoming a member. I look forward to the dance class too.

And for a special treat, a friend and I had massages in the salt room! Highly recommend! Joshand Dylan were amazing and the experience of the salt room felt great and healing.

Dee Holly

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Dindy

A yoga practitioner for more than 25 years, Dindy Yokel deepened her practice by studying at the Azul Yoga Institute of Boca Raton – 200-hour RYT training, graduating in May 2016 and at Yoga Journey, completing 500 hours in September 2019. She specializes in Yin, Hatha, Vinyasa, Gentle and Restorative styles incorporating mindful meditation, Reiki, chakra balancing and yoga philosophy into her teaching. Ms. Yokel has received trauma-sensitive yoga and mindfulness certification from Connected Warriors and is certified in Trauma Sensitive Mindfulness by David Treleaven. She recently received her CMT-100 in meditation from the Meditation Alliance International. She is a certified 500-RYT by Yoga Alliance and the World Yoga Federation.


Monday
9:00
 
10:00
AM Yoga Basics
1:00
 
2:00
PM Connected Warriors
Thursday
9:00
 
10:00
AM Yoga Basics
1:00
 
2:00
PM Connected Warriors
Saturday
11:00
 
12:00
PM Gentle Community Yoga
4:30
 
5:30
PM Restorative Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Lexington, KY
Jan 20, 2022

I have a thirty day pass for $30 and i have been trying out as many classes as I can. And I can’t say enough about how thrilled I am that i discovered Centered! All of Dindy’s classes I’ve tried ( beginner’s,  restorative, subtle power that she did for Matt-are wonderful as she is so kind and helps you relax immediately. Lauren’s kundalini class was difficult but I loved it. Something completely new for me. Chris’s Friday night moon yoga class was so healing and sweet, Her demeanor was pure kindness. And Matt’s subtle power yoga was hard but so instructive. I loved the way he corrected some of my positioning. He is definitely passionate about teaching. I look forward to more of the above and will definitely be becoming a member. I look forward to the dance class too.

And for a special treat, a friend and I had massages in the salt room! Highly recommend! Joshand Dylan were amazing and the experience of the salt room felt great and healing.

Dee Holly

Business Hours *

Wellness Center HOURS*

Monday
Closed
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
10:00 am - 6:00 pm
Saturday
12:00 pm - 4:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.