Featured review

Featured review
Versailles, KY
Oct 17, 2022

I love Matt's Tai Chi Fundamentals class!   He is an excellent teacher, and through his instruction, attention to detail and zen-like inner spirit, I am gaining a deeper understanding of my body and my relationship to it. My life has been greatly enhanced by the knowledge I am gaining, and Monday is now my favorite day of the week!

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Dindy

A yoga practitioner for more than 25 years, Dindy Yokel deepened her practice by studying at the Azul Yoga Institute of Boca Raton – 200-hour RYT training, graduating in May 2016 and at Yoga Journey, completing 500 hours in September 2019. She specializes in Yin, Hatha, Vinyasa, Gentle and Restorative styles incorporating mindful meditation, Reiki, chakra balancing and yoga philosophy into her teaching. Ms. Yokel has received trauma-sensitive yoga and mindfulness certification from Connected Warriors and is certified in Trauma Sensitive Mindfulness by David Treleaven. She recently received her CMT-100 in meditation from the Meditation Alliance International. She is a certified 500-RYT by Yoga Alliance and the World Yoga Federation.


Monday
9:00
 
10:00
AM Yoga Basics
1:00
 
2:00
PM Yoga Basics
Wednesday
7:00
 
8:00
PM Gentle Meditation Series with Dindy
Thursday
9:00
 
10:00
AM Yoga Basics
Friday
11:00
 
12:00
PM Gentle Community Yoga
Saturday
11:00
 
12:00
PM Gentle Community Yoga
4:30
 
5:30
PM Restorative Yoga

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Featured review

Featured review
Versailles, KY
Oct 17, 2022

I love Matt's Tai Chi Fundamentals class!   He is an excellent teacher, and through his instruction, attention to detail and zen-like inner spirit, I am gaining a deeper understanding of my body and my relationship to it. My life has been greatly enhanced by the knowledge I am gaining, and Monday is now my favorite day of the week!

Business Hours *

Wellness Center HOURS*

Monday
Closed
Tuesday
Open
Wednesday
10:00 am - 7:00 pm
Thursday
10:00 am - 7:00 pm
Friday
10:00 am - 7:00 pm
Saturday
12:00 pm - 4:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.