Tiffany began practicing Yoga in 2014 to cope with life's difficulties. She became intrigued with how Yoga helped her find self acceptance, balance and stability within her body and mind. In 2017, she decided to deepen her knowledge by completing the Supreme Peace teacher training. Tiffany's practice is focused on self study of heart, mind, body through movement, breath and mindful meditation. When not on the mat, Tiffany is a Network Technician at UPS, and she enjoys hanging out with her fur babies enjoying life and its offerings.