Featured review

Featured review
5 5 5 5 5
Louisville
Jan 13, 2021

My 1st class today and happy with the results. Jodie does a good job at centering your well being and keeping the peace of mind. She doesn’t push the envelope and keeps the positive energy flowing. Very attentive and friendly. Glad my friend and I have a nice establishment in the south end of town. Thanks Jodie and we look forward to more classes in 2021.

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Carly

I have a passion for supporting and encouraging others.  We all know how important self-care is, yet many of us struggle to take the time we need to nourish our selves.  As a mama of two rambunctious kiddos, I truly understand how challenging it can be to take care of our own needs.  My goal is to inspire others to care for themselves both on and off the mat in a way that is compassionate and loving!  


Saturday
9:30
 
10:30
AM VIRTUAL- Hatha Yoga

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Featured review

Featured review
5 5 5 5 5
Louisville
Jan 13, 2021

My 1st class today and happy with the results. Jodie does a good job at centering your well being and keeping the peace of mind. She doesn’t push the envelope and keeps the positive energy flowing. Very attentive and friendly. Glad my friend and I have a nice establishment in the south end of town. Thanks Jodie and we look forward to more classes in 2021.

Business Hours *

Wellness Center HOURS*

Monday
8:30 am - 10:00 pm
Tuesday
8:30 am - 10:00 pm
Wednesday
8:30 am - 10:00 pm
Thursday
8:30 am - 10:00 pm
Friday
8:30 am - 10:00 pm
Saturday
7:00 am - 8:30 pm
Sunday
7:30 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.