Supreme Peace has been the perfect place to begin exploring yoga. The pace is slow and easy and deliberate. Jodie and Tiffany are in tune with each student’s needs and are very welcoming and encouraging. The studio is light and bright and peaceful. I love it here!
Kelly started her Yoga journey 15 years ago after being diagnosed with Lupus. Although her life seemed turned upside down, she found Yoga was a perfect fit for her. It’s both relaxing and energizing, and she is now able to manage her stress by calming her own system.
Kelly has worked as an Occupational Therapist for 30+ years, and has a great deal of knowledge and experience in treating people with various conditions such as orthopedic, neurologic, arthritis, heart disease, and chronic pain issues. As a Yoga instructor, she has training in a style called Viniyoga, which is a form of Yoga Therapy. It is designed to bring wholeness back into the body combining breath with movement
When not teaching yoga, Kelly loves the outdoors. She and her husband take daily walked, and she practices Yoga every day including some form of deep breathing and/or meditation.