Innovative Nutrition and Wellness Solutions

Shadow is a perceptive, compassionate, & responsive massage therapy practitioner. I am so very grateful for her expertise & how well she listens to both my words as well as how my body responds to the therapy. I am also appreciative for flexibility she has afforded to me in order to find the best time for me to schedule appointments & coordinate them with other services at the clinic. I feel like I matter, & that is a wonderful gift.

I’ve been going to the body positive yoga for a couple of weeks now and it’s has been a great experience. Shadow is a truly understanding and great teacher. She take some it beyond yoga and works with where you are in that present moment. She adapts to how things are going and what you need. It’s also such a beautiful and calming space. Just walking in is like breathing a sigh of relief because every room feels safe and welcoming. I have tried yoga before but it never felt right until now.

Amazing experience all around! Friendly and professional staff, beautiful and relaxing atmosphere, affordable pricing, flexible scheduling, I couldn't ask for more.  I had my first massage today, and it was truly heaven, there will be MANY more! I will be telling everyone I know what a wonderful place this is!