I tried out the 1 hour float and what a wonderful experience it was. To be able to escape for an hour into another world where you can completely tune out from the hustle and bustle of everyday life and just let your mind and body completely unwind was such a rejuvenating experience. When I had to re-enter the normal world again I felt more calmer yet also felt more energised at the same time. The staff were wonderful to chat with prior to the float and again on leaving. Am already looking forward to my next float.
Thank you Julie for your beautiful feedback. Welcome to finding the benefits of Yoga as part of your fitness routine; Yin Yoga is such a special practice and truly offers mind body connection. Hayley is beautiful and guides her class as such. Look forward to seeing you on your mat next week.