Relax Rebuild

Tim a,
Thank you for the honesty and dignity of your program. I plan to get back on track with your knowledge and programs.
Martha Johnson

I am so thankful to have been referred to Temna!  She is extremely knowledgeable, yet explains things in simple, easy to understand and motivating way.  It is so valuable to get an insight in a non intrusive way into my true physical and emotional state to be able to address specific areas of concern that would only get worse without attention.  Temna's recomendations work!  and I love that they are based on natural supplements, healing treatments and sensible nutritional recommendations.  I highly recommend Temna to anyone searching for help in understanding and addressing any health concerns!

Temna has completely changed my life. I started with Temna in Jan 2021 and I felt completely horrible (migraines, pre diabetic, weight gain, anxiety, joint pain, insomnia, acid reflux, fatigue, digestive issues) I am happy to say that I don't deal with these issues any longer. My energy level is the best ever. I can actually get up and live life without being sick every moment of the day. The program absolutely works- Temna has been with me every step of the way answering my many many questions and continues to push me to become a better me. Temna told me during my first visit I would start feeling better in 2 to 3 weeks if I followed the program. She was absolutely right, I couldn't believe how great I felt and how the weight just kept falling off and staying off.  One of the best decisions I have made was to schedule my appointment in January 2021. Today is May 2021 and I still feel great. Thank you Temna!

Wow!! What a fabulous deep tissue, therapeutic massage today!!! I really feel like we moved a lot of bad stuff out and so my body can reset, get clean and feel better. Thank you sooooo much, Lauren!!!

Five stars are not enough!! My Benchmark visit with Temna went smoothly. She was patient, knowledgeable, calm, informative and confident in what she does which I needed that very much. She really know her stuff!! She gave me hope that my condition will get better soon. I am excited to go on this health journey with Temna with her holding my hand like a mother would a child! Thank you.

I thoroughly enjoyed my benchmark appointment with Temna. She was extremely thorough in explaining the process and how it is tailored to my specific needs. Her demeanor and tone is extremely soothing which put me at ease.  She answered all my questions and truly valued my time. I am looking forward to this health journey!

I wish I could give Temna 100 stars. Her program works and I feel better when I follow my plan. Time to hit the reset button and get back to a better me. Thanks Temna for EVERYTHING.

Temna has been awesome, I have been able to follow realistic goals to improve my health and the results are amazing , along with the program  tailored to my individual needs I can ask questions and receive answers in excellent easy to understand manner most importantly I now have a favorable outlook for maximum health!!!

Temna was very professional.  The environment was clean and neat.  The information I received was helpful.  She showed compassion and  was understanding.  I highly recommend Relax Rebuild!

Temna was a professional at what she does. I received the reflexology (my first time). She explained the process well for me to understand what was about to take place as well as what was taking place.  I would highly recommend RELAX REBUILD to others. Thank you for the experience.