Featured review

Featured review
5 5 5 5 5
Magog
Oct 25, 2020

Belle interface conviviale pour la bienvenue et l’inscription.  Super ambiance avec Nathalie pour le spinning !  Bravo pour votre implication #Noeudvembre.  A refaire !

Back to Website
Vanessa

ACADEMICS AND CERTIFICATIONS

  • Tusculum College, TN, USA: B.A. Education
  • Certified Personal Trainer
  • Certified Healthy Lifestyle and Nutrition Coach
  • Level 4 Trainer

SPORTS HISTORY

  • Fitness
  • Weightlifting
  • Crossfit
  • Basketball
  • Ballet and dance

INTEREST

  • General Training
  • Physical preparation and conditioning
  • Weight Loss
  • Muscle Mass Gain
  • Flexibility Improvement
  • Healthy lifestyle Goals

EXPERIENCE

  • Crossfit Guerriers 2016-2018
  • At Vluci Fitness 2014-2016

PHILOSOPHY

  • Everything in moderation. Finding a balance in everything in life is of extreme importance. The human body is capable of a lot more than we think, the secret is will power and consistency.

Monday
5:30
 
6:15
PM Virtuel Athletic Workout
Thursday
12:00
 
12:45
PM Virtuel Bootcamp
Friday
8:05
 
8:45
AM Virtuel Athletic Workout
Sunday
11:15
 
12:15
PM Virtuel Bootcamp

See other staff members


Featured review

Featured review
5 5 5 5 5
Magog
Oct 25, 2020

Belle interface conviviale pour la bienvenue et l’inscription.  Super ambiance avec Nathalie pour le spinning !  Bravo pour votre implication #Noeudvembre.  A refaire !

Business Hours *

Health Club HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8pm
6am - 8pm
6am - 8pm
Open6am - 8pm
6am - 8pm
8am - 7pm
8am - 7pm
* Daily and holiday schedules may vary. Please contact us for more information.