Your Location:

Featured review

Featured review
5 5 5 5 5
Montreal, QC
Jul 19, 2021

Uriel's class is very energetic and upbeat. I really loved it!!
In fact, Uriel is 'responsible' for me  to have chosen this gym: while i was working out across from the street i saw him conducting a class and i decided to switch to you guys. THANK YOU, Uriel!!

Back to Website
Vanessa

ACADEMICS AND CERTIFICATIONS

  • Tusculum College, TN, USA: B.A. Education
  • Certified Personal Trainer
  • Certified Healthy Lifestyle and Nutrition Coach
  • Level 4 Trainer

SPORTS HISTORY

  • Fitness
  • Weightlifting
  • Crossfit
  • Basketball
  • Ballet and dance

INTEREST

  • General Training
  • Physical preparation and conditioning
  • Weight Loss
  • Muscle Mass Gain
  • Flexibility Improvement
  • Healthy lifestyle Goals

EXPERIENCE

  • Crossfit Guerriers 2016-2018
  • At Vluci Fitness 2014-2016

PHILOSOPHY

  • Everything in moderation. Finding a balance in everything in life is of extreme importance. The human body is capable of a lot more than we think, the secret is will power and consistency.

Monday
5:30
– 
6:15
PM Virtuel Athletic Workout
Thursday
12:00
– 
12:45
PM Virtuel Bootcamp
Friday
8:05
– 
8:45
AM Virtuel Athletic Workout
Sunday
11:05
– 
12:05
PM Virtuel Bootcamp
11:05
– 
12:05
PM Bootcamp - OMNI EN PERSONNE

See other staff members


Featured review

Featured review
5 5 5 5 5
Montreal, QC
Jul 19, 2021

Uriel's class is very energetic and upbeat. I really loved it!!
In fact, Uriel is 'responsible' for me  to have chosen this gym: while i was working out across from the street i saw him conducting a class and i decided to switch to you guys. THANK YOU, Uriel!!