Je suis une habituée des cours d’Uriel. Always good music and sound quality. Loving it!
J’ai aussi eu la chance de faire le cours de Pilates de Chantal. C’est toujours plaisant et agréable faire ce cours. Très bonne interaction avec nous à la maison.
I loved the Pilates class with Adrienne today. Great explanations and good video quality. Thank you MAA for bringing these classes to my living room.
ACADEMICS AND CERTIFICATIONS
- NSCA – Certified Strength & Conditioning Specialist (CSCS)
- CanFitPro - Personal Training Specialist PTS
- Power Plate – Level II Instructor
SPORTS HISTORY
- Basketball CIS
INTEREST
- Sport specific training
- Strength gain
- Sports rehabilitation
- Weight loss
EXPERIENCE
- Club Sportif MAA since 2005
PHILOSOPHY
- Training is pleasurable when you’re working hard AND enjoying what you’re doing. It’s simple. I want to work with people who want to work… HARD! If you put in the work, you will get the results.
