Featured review

Featured review
5 5 5 5 5
Mar 18, 2021

Great classes, great instructors. Easily the best place for personnel fitness training! Zoom classes have been excellent during the pandemic. The classes are recorded so if you miss the workout or want to attend at a different time those are available for you to train at your own convenience. A very welcoming environment in English and French.
A big thanks and merci to Nathalie and Daniel!

Regards,
Stuart

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Larry

ACADEMICS AND CERTIFICATIONS

  • NSCA – Certified Strength & Conditioning Specialist (CSCS)
  • CanFitPro - Personal Training Specialist PTS
  • Power Plate – Level II Instructor

SPORTS HISTORY

  • Basketball CIS

INTEREST

  • Sport specific training
  • Strength gain
  • Sports rehabilitation
  • Weight loss

EXPERIENCE

  • Club Sportif MAA since 2005

PHILOSOPHY

  • Training is pleasurable when you’re working hard AND enjoying what you’re doing. It’s simple. I want to work with people who want to work… HARD! If you put in the work, you will get the results.

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Featured review

Featured review
5 5 5 5 5
Mar 18, 2021

Great classes, great instructors. Easily the best place for personnel fitness training! Zoom classes have been excellent during the pandemic. The classes are recorded so if you miss the workout or want to attend at a different time those are available for you to train at your own convenience. A very welcoming environment in English and French.
A big thanks and merci to Nathalie and Daniel!

Regards,
Stuart

Business Hours *

Health Club HOURS*

Monday
6:00 am - 8:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
6:00 am - 8:00 pm
Friday
6:00 am - 8:00 pm
Saturday
8:00 am - 7:00 pm
Sunday
8:00 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.