Power Watts class with Michael is, as usual, so much fun and really pushes us to reach our training goals, within our limits. Fantastic!
ACADEMICS AND CERTIFICATIONS
- Certified fitness instructor, YMCA
- Certified Chi Running/walking instructor
- Corrective conditioning specialist
SPORTS HISTORY
- Running, Chi method
INTEREST
- Functional movement
- Core strength
- Postural alignment
- Corrective conditioning
EXPERIENCE
- At Club Sportif MAA since 1998
PHILOSOPHY
- Hyongok believes in a holistic approach to fitness that recognizes the relationship between the body and the mind and the ongoing dialogue between the two.
