Featured review

Featured review
5 5 5 5 5
Mtl Qc
Sep 27, 2020

Je suis une habituée des cours d’Uriel. Always good music and sound quality. Loving it!
J’ai aussi eu la chance de faire le cours de Pilates de Chantal. C’est toujours plaisant et agréable faire ce cours. Très bonne interaction avec nous à la maison.
I loved the Pilates class with Adrienne today. Great explanations and good video quality. Thank you MAA for bringing these classes to my living room.

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Salim

ACADEMICS AND CERTIFICATIONS

  • Concordia, B.Sc. Certified Master P.T ASFA
  • Certified Specialist P.T Can fit Pro
  • Certified Individual Conditioning Y du Québec

SPORTS HISTORY

  • Indoors & Beach Volley ball
  • Soccer
  • Olympic wrestling

INTEREST

  • Getting in shape
  • Interval training (Weight loss)
  • Circuit training
  • Core strenghthening
  • Muscle mass gain
  • Flexibility improvement

EXPERIENCE

  • Personal trainer since 1994
  • At Club Sportif MAA since 2010

PHILOSOPHY

  • His philosophy is geared towards living longer and stronger, improving health, losing body fat, strenghthening weaknesses, enhancing body shape and helping clients to reach their full potential.

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Featured review

Featured review
5 5 5 5 5
Mtl Qc
Sep 27, 2020

Je suis une habituée des cours d’Uriel. Always good music and sound quality. Loving it!
J’ai aussi eu la chance de faire le cours de Pilates de Chantal. C’est toujours plaisant et agréable faire ce cours. Très bonne interaction avec nous à la maison.
I loved the Pilates class with Adrienne today. Great explanations and good video quality. Thank you MAA for bringing these classes to my living room.

Business Hours *

Health Club HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8pm
6am - 8pm
6am - 8pm
6am - 8pm
6am - 8pm
8am - 7pm
8am - 7pm
* Daily and holiday schedules may vary. Please contact us for more information.