Je suis une habituée des cours d’Uriel. Always good music and sound quality. Loving it!
J’ai aussi eu la chance de faire le cours de Pilates de Chantal. C’est toujours plaisant et agréable faire ce cours. Très bonne interaction avec nous à la maison.
I loved the Pilates class with Adrienne today. Great explanations and good video quality. Thank you MAA for bringing these classes to my living room.
ACADEMICS AND CERTIFICATIONS
- Concordia, B.Sc. Certified Master P.T ASFA
- Certified Specialist P.T Can fit Pro
- Certified Individual Conditioning Y du Québec
SPORTS HISTORY
- Indoors & Beach Volley ball
- Soccer
- Olympic wrestling
INTEREST
- Getting in shape
- Interval training (Weight loss)
- Circuit training
- Core strenghthening
- Muscle mass gain
- Flexibility improvement
EXPERIENCE
- Personal trainer since 1994
- At Club Sportif MAA since 2010
PHILOSOPHY
- His philosophy is geared towards living longer and stronger, improving health, losing body fat, strenghthening weaknesses, enhancing body shape and helping clients to reach their full potential.
