Featured review

Featured review
5 5 5 5 5
Mar 18, 2021

Great classes, great instructors. Easily the best place for personnel fitness training! Zoom classes have been excellent during the pandemic. The classes are recorded so if you miss the workout or want to attend at a different time those are available for you to train at your own convenience. A very welcoming environment in English and French.
A big thanks and merci to Nathalie and Daniel!

Regards,
Stuart

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Salim

ACADEMICS AND CERTIFICATIONS

  • Concordia, B.Sc. Certified Master P.T ASFA
  • Certified Specialist P.T Can fit Pro
  • Certified Individual Conditioning Y du Qu├ębec

SPORTS HISTORY

  • Indoors & Beach Volley ball
  • Soccer
  • Olympic wrestling

INTEREST

  • Getting in shape
  • Interval training (Weight loss)
  • Circuit training
  • Core strenghthening
  • Muscle mass gain
  • Flexibility improvement

EXPERIENCE

  • Personal trainer since 1994
  • At Club Sportif MAA since 2010

PHILOSOPHY

  • His philosophy is geared towards living longer and stronger, improving health, losing body fat, strenghthening weaknesses, enhancing body shape and helping clients to reach their full potential.

See other staff members


Featured review

Featured review
5 5 5 5 5
Mar 18, 2021

Great classes, great instructors. Easily the best place for personnel fitness training! Zoom classes have been excellent during the pandemic. The classes are recorded so if you miss the workout or want to attend at a different time those are available for you to train at your own convenience. A very welcoming environment in English and French.
A big thanks and merci to Nathalie and Daniel!

Regards,
Stuart

Business Hours *

Health Club HOURS*

Monday
6:00 am - 8:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
Open6:00 am - 8:00 pm
Friday
6:00 am - 8:00 pm
Saturday
8:00 am - 7:00 pm
Sunday
8:00 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.