Transform NOLA

Wellness Center  in New Orleans , LA

8509 Oak Street
New Orleans , LA , 70118
  • Wellness Center in New Orleans, LA
  • Wellness Center in New Orleans, LA
  • Wellness Center in New Orleans, LA
  • Wellness Center in New Orleans, LA
  • Wellness Center in New Orleans, LA
  • Wellness Center in New Orleans, LA

Transform NOLA

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New Orleans , LA , 70118
 
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Featured review

Featured review
5 5 5 5 5
New Orleans, LA
Jul 29, 2017

Mia is great at what she does! I'm a new mom looking to get back in shape, and she makes it very comfortable for all levels. Love both the yoga and TRX classes!

8 Total Reviews
5 5 5 5 5
8 Reviews

Show: Latest

5 5 5 5 5
Feb 20, 2018

I love Deah's Aerial Yoga Class! They are always refreshing, challenging, exciting, and fun!

Transform NOLA comment

Thank you for the kind words, Brittany.  It is always such a pleasure to have you in class.

Warm regards, Deah

New Orleans, LA USA
5 5 5 5 5
Feb 18, 2018
New Orleans, LA USA

Mia is a great teacher. Wonderful workout!

Transform NOLA comment

Thanks! You're doing great!

5 5 5 5 5
Jul 29, 2017

Mia is great at what she does! I'm a new mom looking to get back in shape, and she makes it very comfortable for all levels. Love both the yoga and TRX classes!

Transform NOLA comment

You're doing great Katie! Keep up the good work!

LA USA
5 5 5 5 5
May 30, 2017
LA USA

I love Mia's Stress Relief class. She asks at beginning of class what parts of our bodies we'd like to focus on, and then customizes the class.  It is a great stretch and a fantastic way to calm the mind.

Transform NOLA comment

Thanks Allison! Always love having you in class!

5 5 5 5 5
May 18, 2017

The space is intimate & I felt immediately comfortable sometimes going to a new studio can be overwhelming but not here. I attended the aerial yoga workshop & have already signed up for the next one with Vivianne Wolfe. Excellent lighting & nature inspired wall painting. A plus was how they provided water (from filtration system) and real cups! First time I'd seen such offered. I look forward to my next workshop & trying out some other yoga classes there.

Transform NOLA comment

Thanks Lauren. So grateful that you feel comfortable at the studio. We look forward to seeing you again!

LA USA
5 5 5 5 5
May 12, 2017
LA USA

Yoga 101 with Heidi is just what I need. At 59 I have never done yoga before. It's been hard finding a yoga class that is for 1st timers. Heidi has been awesome! Love going to this class. Highly recommend!

Transform NOLA comment

Thanks Linda for your wonderful feedback. So glad that you're getting what you need!

New Orleans, LA USA
5 5 5 5 5
May 11, 2017
New Orleans, LA USA

Perfect strengthening workout for muscles and core. I started going to TRX to work on maintaining balance, muscle strength and support bone mass. I have noticed a huge improvement and love the classes. I highly recommend!

Transform NOLA comment

Thanks Lois! Your hard work is showing! :)

5 5 5 5 5
May 7, 2017

I've been a Transform NOLA client for years. Started out with Yoga and  I'm now loving the TRX classes.  The 35 minute express class on Monday and Wednesday mornings is my favorite- get it done quickly!  The TRX set up and exercises are designed to allow varying degrees of difficulty, so a beginner can be in the same class as an advanced student without slowing anyone down.  Mia's mild manner creates a relaxed environment while gettting a great work out!  I definitely recommend!

Transform NOLA comment

Thanks Jill! Your dedication and hard work is showing! Great job!


 

Featured review

Featured review
5 5 5 5 5
New Orleans, LA
Jul 29, 2017

Mia is great at what she does! I'm a new mom looking to get back in shape, and she makes it very comfortable for all levels. Love both the yoga and TRX classes!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info