Featured review

Featured review
5 5 5 5 5
New Orleans, LA
Jul 29, 2017

Mia is great at what she does! I'm a new mom looking to get back in shape, and she makes it very comfortable for all levels. Love both the yoga and TRX classes!

Back to Website
Mia

I have over thirteen years experience working with students and clients – nine of those as owner of Transform NOLA. I have the highest designation with the Yoga Alliance, E-RYT 500, and am an ACE-certified personal trainer. I have led and participated in over a dozen 200-hour yoga teacher trainings, helping people to learn how to live mindfully and realize their potential as teachers both on and off the mat.


Monday
8:30
 
9:05
AM TRXpress
10:00
 
2:00
PM Weekday Teacher Training
Tuesday
10:00
 
2:00
PM Weekday Teacher Training
6:00
 
6:40
PM TRX Workout
Wednesday
8:30
 
9:05
AM TRXpress
10:00
 
2:00
PM Weekday Teacher Training
Thursday
10:00
 
2:00
PM Weekday Teacher Training
6:00
 
6:40
PM TRX Workout
Friday
10:00
 
2:00
PM Weekday Teacher Training
6:00
 
9:00
PM Weekend Teacher Training
Saturday
9:00
 
9:50
AM TRX Workout
10:00
 
8:00
PM Weekend Teacher Training
10:15
 
11:15
AM Stress Relief
Sunday
8:00
 
6:00
PM Weekend Teacher Training

See other staff members


Featured review

Featured review
5 5 5 5 5
New Orleans, LA
Jul 29, 2017

Mia is great at what she does! I'm a new mom looking to get back in shape, and she makes it very comfortable for all levels. Love both the yoga and TRX classes!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info