Mia is great at what she does! I'm a new mom looking to get back in shape, and she makes it very comfortable for all levels. Love both the yoga and TRX classes!
I am a native New Orleanian and, after a couple of stints in Houston and a tour of 25 countries in ten months, I am back home. I studied yoga in Goa, India and earned my 200-hour and 300-hour certifications in Ashtanga Yoga and Vinyasa Flow. I am passionate about the transformative potential of yoga and am eager to share!