Attended my first TRX class with Mia. It was great! Mia is calm and encouraging which feels very comfortable and supportive. The class was challenging while allowing me to control how much I pushed myself-perfect for someone who has never done any formal class workouts! I was pleasantly surprised to know many in group, making it more fun. I'm looking forward to my next session!
I am a native New Orleanian and, after a couple of stints in Houston and a tour of 25 countries in ten months, I am back home. I studied yoga in Goa, India and earned my 200-hour and 300-hour certifications in Ashtanga Yoga and Vinyasa Flow. I am passionate about the transformative potential of yoga and am eager to share!