Zen and Pow Studio

Wellness Center  in Onalaska , WI

923 12th Avenue South Suite 101
Onalaska , WI , 54650
  • Wellness Center in Onalaska, WI
  • Wellness Center in Onalaska, WI
  • Wellness Center in Onalaska, WI
  • Wellness Center in Onalaska, WI

Zen and Pow Studio

Get directions 923 12th Avenue South Suite 101
 
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Onalaska , WI , 54650
 
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Featured review

Featured review
5 5 5 5 5
Lacrosse
Sep 12, 2020

I love everyone at Zen and Pow! I am so glad I joined this year. I have not been to a better gym ever. I enjoy all the positive vibes, the instructors, and the people that attend classes. Everyone is so helpful and motivating and I am so happy I found my happy place. I am becoming a better person, because of everyone and I can’t wait until I get all the best results with all my hard work! Thank you Stephanie for this wonderful studio. You all have changed my mindset and pushed me to my goals!

113 Total Reviews
4.99 4.99 4.99 4.99 4.99
113 Reviews
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Pages: 1 2 ... 12

5 5 5 5 5
Sep 12, 2020

I love everyone at Zen and Pow! I am so glad I joined this year. I have not been to a better gym ever. I enjoy all the positive vibes, the instructors, and the people that attend classes. Everyone is so helpful and motivating and I am so happy I found my happy place. I am becoming a better person, because of everyone and I can’t wait until I get all the best results with all my hard work! Thank you Stephanie for this wonderful studio. You all have changed my mindset and pushed me to my goals!

Zen and Pow Studio comment

This makes us soooo happy, Katie! You are crushing it and we absolutely love having your fun and uplifting energy around at the studio! Keep up the great work!

Onalaska
5 5 5 5 5
Aug 31, 2020
Onalaska

I started going to Zen and Pow after my failed attempt to maintain a solid workout routine at home.

I was hesitant to join, as I wasn’t sure I would maintain a routine. The welcoming atmosphere and upbeat, fun classes have shifted my view on working out. I now WANT to work out, even after a long day of work.

I am so grateful to have found Zen and Pow!

Zen and Pow Studio comment

We are so glad you found us, Natalie! It's been such a pleasure having you at classes and getting to know you! You are crushing your workouts! Keep it up :)

Onalaska, WI USA
5 5 5 5 5
Jul 27, 2020
Onalaska, WI USA

I have been taking yoga classes for about 3 weeks now at Zen and Pow.  I like them all but my favorites are Functional Flow and Chakra Yoga.  I can tell the difference in my flexibility and core strength already as well as my ability to relax.  I look forward to taking this time for myself!

Zen and Pow Studio comment

We are so glad you are enjoying yoga and feeling all the benefits already, Jill! Keep it up!

Lacrosse
5 5 5 5 5
Jul 23, 2020
Lacrosse

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5 5 5 5 5
Jun 26, 2020

I had the opportunity to join in on the Balletone class online and it was the MOST fun group workout class that I have ever been to. Not only did I want to sing along to the rocking playlist the whole time, but I got such a great workout and felt fantastic afterwards. Stephanie was so encouraging and she kept the energy high throughout the class. I am so thankful that they have adapted to online streaming. Would highly recommend!!

Zen and Pow Studio comment

We are so glad you enjoyed Balletone with us, Paige! We are big Taylor Swift fans so we are glad that you enjoyed the music too :) hope to see you back again for a LIVE stream soon!

Holmen
5 5 5 5 5
Apr 29, 2020
Holmen

What an awesome way to end my day!  Thank you Zen and Pow!

Zen and Pow Studio comment

Wonderful! We are so happy you enjoyed it!

Holmen
5 5 5 5 5
Apr 28, 2020
Holmen

This was my first class at Zen and Pow and actually my first yoga class ever and it was such a great experience!  I was actually very nervous and Karin made me feel comfortable.  Thank you!

Zen and Pow Studio comment

We are SO excited that you join us for class and enjoyed it, Heather! :) Looking forward to seeing you back for more!

Onalaska
5 5 5 5 5
Apr 5, 2020
Onalaska

I love Anne's classes for her high energy, very intentional warm ups, reminders of what muscle groups to focus on, and offers of various adaptations for every move. This was a great full-body workout. Thank you!

Zen and Pow Studio comment

Thank you so much, Rita!  I sure appreciate the positive feedback and will use it to improve each class, every time!

Onalaska
5 5 5 5 5
Mar 23, 2020
Onalaska

I was SUPER impressed with my first class - Midday movement and meditation. Loved Stephanie's energy!
I'm so glad to be able to do this from my home at this time!  Thank you :)

Zen and Pow Studio comment

WHOOO! We are so glad you enjoyed your first class with us, Kris! Looking forward to having you join us for more! :)

Cashton, WI USA
5 5 5 5 5
Mar 20, 2020
Cashton, WI USA

I have been attending classes and events at Zen and Pow for a few years now, and officially became a member about 6 months ago. Right now our world is going through a difficult time, and Steph is going above and beyond by not only providing online content, but also doing live Zoom sessions for workouts, yoga, and meditations. It is so great for everyone's mental health to stay connected in this way and also be able to move our bodies and practice mindfulness. I highly recommend the studio, not only virtually, but also the great atmosphere when you walk in! Your mood will always change for the positive!

Zen and Pow Studio comment

We are so blessed to have you part of our community at Zen and Pow Jessica! Keep up the positivity and sharing your light!


Pages: 1 2 ... 12
 

Featured review

Featured review
5 5 5 5 5
Lacrosse
Sep 12, 2020

I love everyone at Zen and Pow! I am so glad I joined this year. I have not been to a better gym ever. I enjoy all the positive vibes, the instructors, and the people that attend classes. Everyone is so helpful and motivating and I am so happy I found my happy place. I am becoming a better person, because of everyone and I can’t wait until I get all the best results with all my hard work! Thank you Stephanie for this wonderful studio. You all have changed my mindset and pushed me to my goals!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 8pm
5am - 8pm
5am - 8pm
5am - 8pm
5am - 9pm
6am - 10pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.