This morning I took my first Barre class and I'm hooked! The instructor was great and reviewed each move a few times before getting started. I'm looking forward to joining a studio session next time!
Emily is a junior at the University of Wisconsin-La Crosse studying Business Management with a minor in Healthcare Analytics Management. She has been practicing yoga for over 10 years and that has helped her to find her voice and to be confident. Upon moving to La Crosse she started to take her health further by getting into a variety of workout classes and improving her eating style. She is excited to be at Zen and Pow and learn the behind the scenes of a fitness studio while observing Stephanie’s entrepreneurial spirit. Emily is passionate about holistic health and wellness and is excited to be joining our team! She is an organized, driven and friendly individual who can be found out front making conversation with clients, teaching classes, or sweating it out in Barre, Yoga or Soul Sculpt!