PMAB is a gem in our small mountain town, Pagosa Springs. It's a laid back and professional atmosphere. Great instructors and massage therapists. My favorite is Maria's Aerial Yoga Class on Wednesdays. Maria is a fantastic yoga instructor and brings depth, strength, fun and knowledge to her class. Her calming voice and relaxing sound instruments brings me to a place of rest and peace. PMAB is my happy place!

Do you need wisdom to help with life’s challenges?
Connect on a soul level with an animal messenger to receive guidance.
Spiritual Director and Shamanic Practitioner, Stacey Couch, leads a meditation to find your spirit animal. Followed by a description of the animal’s power to help you relate to that animal and find answers you are looking for.
No prior experience needed.