Such a lovely, amazing community of yogis. Professional instructors and the studio is just so welcoming. Everything that yoga is about!
Cheyenne is a RYT-200 and is currently completing her RYT-500 with expertise in breath work, physical assists, pre&post natal, children and teens. She emphasizes the importance of mental health and how Yoga creates a gateway for healing. Cheyenne brings huge emphasis on deep breathing and accessing the relaxation response in the body and mind. Her students will experience less anxiety, better sleep and more mindfulness after leaving class.
Cheyenne lives in a spacious 180sqft trailer, alongside a creek and surrounded by trees. She lives an intentional life to use less water, accumulate less waste, recycle and compost obsessively, and spend more time giving back rather than accumulating ‘things’.