Featured review

Featured review
5 5 5 5 5
Jul 13, 2021

Such a lovely, amazing community of yogis. Professional instructors and the studio is just so welcoming. Everything that yoga is about!

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Sammi

Sammi is a certified Yoga teacher, and a professional Eco fashion designer who enjoys living a minimalist life style. She dreams of inspiring millions of people to enjoy Yoga and Eco fashion.

I grew up under the influence of my grandfather who is an Eastern Holistic medicine doctor and Tai Chi master. I have devoted myself to ongoing learning of a variety of ancient healing methods to promote internal and external balance. These methods include traditional Chinese medicine, Acupuncture, Chinese meridians, GuaSha Scraping and Moxibustion.

I believe true balance in life comes from within the heart. My aim is to bring a unique sense of empowerment to each of my students through intention, pranayama, asana and meditation with a natural loving attitude. I aim to guide and encourage students to explore their own qualities of external growth and internal stillness while exploring the union of body, mind and spirit with a practice that is both physically active and internally calm.

 


Monday
5:30
 
6:30
PM HATHA ~ Infrared Heat
Friday
9:15
 
10:15
AM FLOW ~ Infrared Heat

See other staff members


Featured review

Featured review
5 5 5 5 5
Jul 13, 2021

Such a lovely, amazing community of yogis. Professional instructors and the studio is just so welcoming. Everything that yoga is about!

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 8:30 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 8:30 pm
Friday
9:00 am - 8:00 pm
Saturday
7:45 am - 12:00 pm
Sunday
9:15 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.