A very relaxing calming two hours. It was WONDERFUL.
Thank you Cheyenne for creating such a calm, relaxing safe environment. And the head massage was the icing on the top.
While teaching and practicing Yoga, Nicole was introduced to Pilates. She immediately experienced the value of the Pilates system to her body and her overall well-being. She completed her Mat Pilates teacher certification at the Physical Mind Institute in Vancouver in March of 2011.
Before teaching Yoga and Pilates, Nicole was a professional belly dancer, teaching and performing belly dance across Greater Vancouver and Ottawa. She is enthralled with movement and healthy living.