Featured review

Featured review
5 5 5 5 5
Surrey, BC
Jul 28, 2019

A very relaxing calming two hours. It was WONDERFUL.
Thank you Cheyenne for creating such a  calm, relaxing safe environment. And the head massage was the icing on the top.
Leanne

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Nicole
Nicole began practicing Yoga in 2008 to compliment her professional dancing, but she instantly fell in love with the philosophy of Yoga and the self-study that it inspired within her. She ventured out to Ottawa, Ontario in the summer of 2010 to take the 200-hour Hatha Yoga teacher training at Rama Lotus Yoga Centre. It was a deeply enriching experience for her and she feels blessed to be able to share her knowledge and energy with others through teaching Yoga.

While teaching and practicing Yoga, Nicole was introduced to Pilates. She immediately experienced the value of the Pilates system to her body and her overall well-being. She completed her Mat Pilates teacher certification at the Physical Mind Institute in Vancouver in March of 2011.

Before teaching Yoga and Pilates, Nicole was a professional belly dancer, teaching and performing belly dance across Greater Vancouver and Ottawa. She is enthralled with movement and healthy living.


Monday
9:15
 
10:15
AM FLOW - Regular Heat
Tuesday
9:15
 
10:15
AM HATHA ~ Regular Temperature
4:30
 
5:30
PM PILATES/YOGA FUSION - Regular Heat
Thursday
5:00
 
6:00
PM PILATES/YOGA FUSION - Regular Heat
Friday
9:15
 
10:15
AM FLOW - Regular Heat

See other staff members


Featured review

Featured review
5 5 5 5 5
Surrey, BC
Jul 28, 2019

A very relaxing calming two hours. It was WONDERFUL.
Thank you Cheyenne for creating such a  calm, relaxing safe environment. And the head massage was the icing on the top.
Leanne

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8:30pm
Open9am - 8:30pm
9am - 8:30pm
9am - 8:30pm
9am - 8pm
7:45am - 12pm
9:15am - 12pm
* Daily and holiday schedules may vary. Please contact us for more information.