Such a lovely, amazing community of yogis. Professional instructors and the studio is just so welcoming. Everything that yoga is about!
Amy is a Registered Aromatherapist (RA®), Essential Oil Therapist (EOT®) and founder of The Blending Bar Aromatherapy + Wellness. She studied aromatherapy at Douglas College in 2001 and she has been a professional member of the Canada Alliance of Aromatherapy since 2003. Amy completed her 200 Hour Yoga Teacher Training in 2008, and is also certified in Yin and Restorative Yoga. Further, she incorporates mindfulness, subtle energy work, Emotional Freedom Techniques (EFT), Trauma Release Exercises (TRE), and The Work of Byron Katie into her classes. Inspired by her personal experience navigating the muddy waters of anxiety and depression, Amy has dedicated the last two decades to studying, practicing, and teaching self-care and natural wellness. She is a dog Mum to Bandit and her favourite place to unwind is on a quiet lake. www.amyreedman.ca