Featured review

Featured review
5 5 5 5 5
RYDE NSW
Mar 25, 2019

I have been to the studio a few times now and I have loved every session of Yoga so far.
The staff are all friendly and welcoming. The environment and aura of the people really make the wellness center.

Diana is a great instructor and I felt comfortable knowing my own limitations with my body, breathing and relaxing. I'll definitely be back to continue classes. :)

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Lidia

Lidia’s competitive dance training and passion for a holistic approach to health, life and wellbeing deliver a class that is both informative and transformational. You’ll be inspired by Lidia’s attitude to have fun and not sweat the small stuff in her classes. She is passionate about teaching proper alignment of the body, the connection between movement and breath and creating an experience which will leave you feeling completely present in a world where we are constantly distracted.


Tuesday
10:30
 
11:30
AM Term 5: Stretch - Over 50's
Saturday
9:00
 
10:00
AM Term 5: Pilates - Foam Roller
10:15
 
11:15
AM Term 5: Yoga - Pregnancy

See other staff members


Featured review

Featured review
5 5 5 5 5
RYDE NSW
Mar 25, 2019

I have been to the studio a few times now and I have loved every session of Yoga so far.
The staff are all friendly and welcoming. The environment and aura of the people really make the wellness center.

Diana is a great instructor and I felt comfortable knowing my own limitations with my body, breathing and relaxing. I'll definitely be back to continue classes. :)

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 8pm
8am - 8pm
8am - 8pm
8am - 8pm
8am - 6pm
8am - 1pm
Closed
* Holiday Schedules Vary - Please contact us for more info