Classes

COURSES

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EVENTS

Classic Rock Nia with Sarah

Sound Healing Level 1 Training

“That 70s Flow”

In Studio Nia

In Studio Nia MOVE it®

In Studio Gentle Yoga

In Studio Yoga Basics

In Studio Yin Yoga

In Studio Yoga Mixed Level

Zoom Yoga

Zoom Nia

Zoom Yin Yoga

Zoom Nia MOVE it®

Zoom Chair Yoga

Outdoor Soulful Sunday

In Studio Chair Yoga

Zoom Soulful Sunday

Zoom Gentle Yoga

In Studio Nia (vaccine required)

In Studio Yoga Mixed Level (vaccine required)

In Studio Pop Nia

Zoom Pop Nia

In Studio Pop-Up Express

Zoom Pop-Up Express

Qi Gong $10 intro class

Restorative Yoga & Tea

Zoom Restorative Yoga & Tea

Yoga Immersion 2023

Zoom Classic Rock Jam

Classic Rock Jam

Sound Healing Training:  Level 1

Sunset Off The Mat and Into the Woods:  Mandala Forest Walk, Dance, and Sip

"That 70s flow"

My favorite place  to go for my health, wellness and community. Nia allows me freedom of expression as I condition my body and strengthens my spirit. The yoga teachers are inspiring. They bring yogic philosophies to your mat, encouraging a roundness to the practice that goes beyond just perfecting your asanas. This studio  is about bringing the whole person into wellness by meeting you where ever you are.

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SoulShine Studios

SoulShine Studios

Featured Review

Customer Reviews