Featured review

Featured review
5 5 5 5 5
Brooklyn, NY
Jun 30, 2019

I just took a class here. Super fun class, great teacher, great vibe. I love that there were all ages and fitness levels in the class and no sense of competition or judgement. And everyone was super friendly!

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STAFF

Monday
5:30
 
6:30
AM Shred
8:15
 
9:00
AM Shred
8:15
 
9:00
AM Bagwork Conditioning
9:00
 
10:00
AM CrossFit WOD
4:00
 
5:00
PM Shred
4:00
 
5:00
PM Kids Muay Thai
5:00
 
6:00
PM CrossFit WOD
5:00
 
6:00
PM Teens' Muay Thai
6:15
 
7:15
PM CrossFit WOD
6:30
 
7:30
PM Int./Adv. Muay Thai
Tuesday
8:15
 
9:00
AM Shred
9:00
 
10:00
AM CrossFit WOD
4:00
 
5:00
PM Shred
4:45
 
5:30
PM BJJ Kids Beginners
5:00
 
6:00
PM CrossFit WOD
5:30
 
6:15
PM BJJ Kids Advanced A
7:00
 
8:00
PM ALL LEVEL BJJ
Wednesday
5:30
 
6:30
AM Shred
8:15
 
9:00
AM Bagwork Conditioning
8:15
 
9:00
AM Shred
9:00
 
10:00
AM CrossFit WOD
4:00
 
5:00
PM Kids Muay Thai
4:00
 
5:00
PM Shred
5:00
 
6:00
PM CrossFit WOD
5:00
 
6:00
PM Teens' Muay Thai
6:15
 
7:15
PM CrossFit WOD
6:30
 
7:30
PM Int./Adv. Muay Thai
7:30
 
8:30
PM Muay Thai Fundamentals
Thursday
8:15
 
9:00
AM Shred
9:00
 
10:00
AM CrossFit WOD
4:00
 
5:00
PM Shred
4:45
 
5:30
PM BJJ Kids Beginners
5:00
 
6:00
PM CrossFit WOD
5:30
 
6:15
PM BJJ Kids Advanced A
6:00
 
7:00
PM Bagwork Conditioning
7:00
 
8:30
PM Olympic Lifting
7:00
 
8:00
PM ALL LEVEL BJJ
Friday
5:30
 
6:30
AM Shred
8:15
 
9:00
AM Shred
9:00
 
10:00
AM CrossFit WOD
4:00
 
5:00
PM Shred
4:00
 
5:00
PM Kids Muay Thai
5:00
 
8:00
PM OPEN GYM - CF
5:00
 
6:00
PM Teens' Muay Thai
7:30
 
8:30
PM ALL LEVEL BJJ
Saturday
8:00
 
9:00
AM OPEN GYM - CF
8:15
 
9:00
AM Bagwork Conditioning
9:00
 
10:00
AM Shred
9:00
 
9:45
AM BJJ Kids Beginners
9:30
 
10:30
AM Muay Thai Fundamentals
9:45
 
10:45
AM BJJ Kids Advanced A
10:00
 
11:00
AM Shred
Sunday
8:00
 
9:00
AM Shred
9:00
 
10:00
AM Shred
9:00
 
11:00
AM ALL LEVEL BJJ
11:00
 
12:00
PM CrossFit Partner WOD

See other staff members


Featured review

Featured review
5 5 5 5 5
Brooklyn, NY
Jun 30, 2019

I just took a class here. Super fun class, great teacher, great vibe. I love that there were all ages and fitness levels in the class and no sense of competition or judgement. And everyone was super friendly!

Business Hours *

Health Club HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open5:30am - 9pm
5:30am - 9pm
5:30am - 9pm
5:30am - 9pm
5:30am - 9pm
8am - 1pm
8am - 1pm
* Holiday Schedules Vary - Please contact us for more info