Featured review

Featured review
5 5 5 5 5
Jan 26, 2020

Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were  out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience

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Ashley
Ashley is Co-Owner of Kalimutki, she teaches both Yoga and Pilates.
 
She qualified in London as a RYT200 Yoga Instructor, Level 3 certified Pilates Instructor and has completed additional training for Pre-Natal, Post-Natal and Children's yoga.
 
Passionate about sharing the amazing benefits of these two practices by offering a compassionate approach to teaching, focusing on making all classes accessible to everyone.
 
She teaches a range of styles, from an inspiring Pilates session that will leave you feeling super-charged, to an energising Vinyasa class as well as fun-filled kids courses and nurturing Pre- and Post- Natal classes.

Ashley's classes aim to help you feel nourished, refreshed and positive.

Tuesday
4:00
 
4:45
PM Yoga for Kids
Wednesday
10:00
 
11:00
AM Vinyasa Yoga (Standard)
7:30
 
8:15
PM Pilates (Express)
Thursday
7:30
 
8:15
AM Vinyasa Yoga (Express)
10:30
 
11:15
AM Mama and Baby Pilates
Friday
1:10
 
1:50
PM Pilates (Express)
7:00
 
8:30
PM Friday Focus - Mamas to be - Mini Workshop
Saturday
11:00
 
12:00
PM Pre-natal Yoga / Pilates
12:15
 
1:15
PM Intro to Yoga
12:15
 
1:15
PM Intro to Pilates
4:15
 
5:15
PM Intro to Pilates

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Featured review

Featured review
5 5 5 5 5
Jan 26, 2020

Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were  out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 9pm
Open7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
* Holiday Schedules Vary - Please contact us for more info