Featured review

Featured review
5 5 5 5 5
Jan 26, 2020

Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were  out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience

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Laura

Laura teaches Restorative Hatha Yoga classes.  A self confessed 'book-worm', she naturally weaves her yogi- knowledge into her teaching and creates space for individuals to take what they need from her classes.

Her gentle nature adds a comforting and supportive element to her classes which allows you to feel welcome and relaxed from the outset.

Laura studied the British Wheel of Yoga qualification with TriYoga in London and applies the philosophy of yoga into her everyday life. 


Saturday
12:15
 
1:15
PM Intro to Yoga
Sunday
4:30
 
5:30
PM Restorative Hatha Yoga (Standard)

See other staff members


Featured review

Featured review
5 5 5 5 5
Jan 26, 2020

Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were  out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
* Holiday Schedules Vary - Please contact us for more info