Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience
Laura teaches Restorative Hatha Yoga classes. A self confessed 'book-worm', she naturally weaves her yogi- knowledge into her teaching and creates space for individuals to take what they need from her classes.
Her gentle nature adds a comforting and supportive element to her classes which allows you to feel welcome and relaxed from the outset.
Laura studied the British Wheel of Yoga qualification with TriYoga in London and applies the philosophy of yoga into her everyday life.