Featured review

Featured review
5 5 5 5 5
Jan 26, 2020

Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were  out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience

Back to Website
Sara

Sara teaches Restorative Hatha Yoga.  Her style is gentle and nurturing, as she guides your through a series of postures, connecting mind, body and breath.  

She loves yoga and how unique a journey it is for each individual.  Having spent many years practicing yoga and travelling the world, Sara brings a wealth of experience to her teaching.


See other staff members


Featured review

Featured review
5 5 5 5 5
Jan 26, 2020

Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were  out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
* Holiday Schedules Vary - Please contact us for more info