Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience
Sara teaches Restorative Hatha Yoga. Her style is gentle and nurturing, as she guides your through a series of postures, connecting mind, body and breath.
She loves yoga and how unique a journey it is for each individual. Having spent many years practicing yoga and travelling the world, Sara brings a wealth of experience to her teaching.