Featured review

Featured review
5 5 5 5 5
Jan 26, 2020

Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were  out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience

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Sophie

Sophie teaches Ashtanga Vinyasa follwoing the primary series quite closely in her classes.

Amending her sequence around full/new moon when she introduces more challenging postures or instructs more of a restorative class.


Thursday
6:00
 
7:00
PM Hatha Yoga (Standard)

See other staff members


Featured review

Featured review
5 5 5 5 5
Jan 26, 2020

Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were  out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience

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