Featured review

Featured review
5 5 5 5 5
Jan 26, 2020

Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were  out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience

Back to Website
Aaron

Aaron enjoys teaching Yin to help others return to themself, guiding people to hold a relaxed posture for typically 3-5 minutes. This helps to exert positive stress on the subtle body tissues, as a way to trigger the body's natural repair response leading to stronger and more supple tissues.


Saturday
3:00
 
4:00
PM Yin (Standard)

See other staff members


Featured review

Featured review
5 5 5 5 5
Jan 26, 2020

Roxy is the Queen of setting Intentions! Today’s was about removing the walls we build to protect ourselves and the class was all about heart openers The relaxation and meditation after all these conscious and mindful movements were  out of this world, I was on cloud 9 thereThank you so very much for this beautiful Sunday experience

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
7am - 9pm
* Holiday Schedules Vary - Please contact us for more info