Amazing fun “salsa” yoga party with Roxy this Sunday morning! A very fluid dynamic class loosening our hips, moving in the water element. Felt like dancing at a party with our eyes closed but made us break into sweat Greatly enjoyed the practice, fun and giggles followed by the most relaxing savasana and meditation. .. Cannot think of a better way to spend Sunday morning, thank you very much!
Becky is a health and wellbeing enthusiast who thrives off helping others achieve their goal to wellness through mind and body.
Her main style is Vinyasa fused together will a slower paced Hatha style which ends with meditation using essential oils to enhance relaxation to set you up for your day, or alternatively set you on your way to a good night's sleep.
Becky's calm tone will ease your tension in today's fast pace life whilst providing you with the health benefits that yoga brings.