Featured review

Featured review
5 5 5 5 5
Oct 21, 2021

Another fantastic Kundalini Yoga session with Adrian. Not only is there learning  of the postures and exercises, but there is much learning through the explanation of  how these work according to the philosophy behind it. Fabulous

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Ewa
 
Ewa teaches Hatha Yoga classes, where you can work on your alignment, build strength, flexibility and learn breathing and relaxation techniques which helps to encourage people to become comfortable with yoga.
 
Her classes aim to leave students having absorbed physical benefits, feeling inspired with a greater mind body connection.
 
Ewa has been on her yoga journey for more than 15 years.
 
Beginning with Hatha, which led to a fascination in Iyengar and the past 8 years she has been practicing Ashtanga Vinyasa Yoga as her main personal practice.
 
She has gained her yogic knowledge studying in India extensively, undertaking intensive Iyengar courses with Ashtanga Teacher Training course as well as Acro Yoga and Partner Acrobatics.
 
 
 

Monday
7:15
 
8:15
PM Hatha Yoga (Standard)
Tuesday
6:00
 
7:00
PM Hatha Yoga (Standard)
Wednesday
1:10
 
1:50
PM Hatha Yoga (Express)
Sunday
11:15
 
12:30
PM Hatha Yoga (Standard)

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Featured review

Featured review
5 5 5 5 5
Oct 21, 2021

Another fantastic Kundalini Yoga session with Adrian. Not only is there learning  of the postures and exercises, but there is much learning through the explanation of  how these work according to the philosophy behind it. Fabulous

Business Hours *

Wellness Center HOURS*

Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
Open7:00 am - 9:00 pm
Saturday
7:00 am - 9:00 pm
Sunday
7:00 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.