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Caitlin

Caitlin began casually practicing yoga while studying theatre at
the College of Charleston and found a deeper practice upon moving
to San Francisco in 2006. Growing up a competitive swimmer and
athlete, Caitlin fell in love with not only the physical part of
yoga, but the the spiritual depth the practice brings to her life
and psyche. Caitlin completed her 200 hour RYT certification
through Pete Guinosso's 'Lighting the Path' training progarm
supported by Yoga Tree in 2014 and also completed the 'It's Yoga
Kids' program in 2015 and has been actively teaching for them.
Classes are taught in a vinyasa style with focus on breath and
movement while maintaining proper alignment to make sure students
move in a manner that honors their bodies and helps prevent strain
or injury. Caitlin’s love for working with children (and being a
self-proclaimed big kid) and passion for yoga brings a playfulness
and lightheartedness fun to her classes while also teaching
mindfulness and the core principles of the yoga philosophy. When
she’s not on the mat, Caitlin can be found traveling and seeking
out adventures while spreading messages of positivity and our
connection to the natural world!


Wednesday
12:00
 
1:00
PM Vinyasa All level
Friday
12:00
 
1:00
PM Vinyasa All level
1:05
 
2:05
PM Deep Stretch

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Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info