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Dastan

All my life I thought I was doing alright. In 2010 I was in an
accident that put me in coma for seven days. I crushed my skull and
broke my collarbone and a few ribs. After seven days in coma and
being pronounced dead three times- for over 60 seconds, I faced the
biggest challenge of my life: accept the fact that I needed the
skull surgery and the rest of my bones to be tubed or self
rehabilitation.
Anyone who knows me can tell you I don’t believe what I hear, so
I had to see it for myself and try to get up on my feet on my own.
It took me 9 months to learn to walk and gain my memories back, and
I had a chance to get rid of the past at the same time, when I
chased a memory that brought a smile to my face, I went deeper into
it, but memories that gave me goose bumps I dropped them and as I
far as I can I will never pursue to them. I even came up with a
saying, “Keep the best, drop the rest” No drama…
But as far I could go still I wasn’t complete. I received B.K.S
Iyengar’s book Light on Yoga. With it as my road map, I taught
myself Yoga step by step, and I realized how unconsciously I was
living my life. Like so many others I was breathing unconsciously,
not moving right, not standing right and even the pattern of my
thoughts were not observed or controlled by me. I took everything
personally and anything others said about me or to me bothered
me.
The eight limbs of Ashtanga yoga have been my lesson to learn
and allow them to reflect on my life. Through them we learn to
understand what life is about and we begin to live a life true to
our nature.


Monday
12:00
 
1:00
PM Vinyasa all level

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