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Holly

Holly Frances, RYT combines the classical teachings and philosophies of Ashtanga and Hatha Yoga with intuitive movements to create relevant, intelligently- sequenced classes. She has instructed practitioners aged four to eighty, all the way from California to Virginia to South America. In Blacksburg, Virginia, she spent several years with her nose in the classical and modern texts on yoga, studying Hatha in the Bishnu Ghosh lineage, yoga therapy, and vinyasa. Holly moved to the Bay Area in 2015 from the Appalachian mountains in Virginia, a place her heart still calls home. She is inspired by the wisdom and beauty of landscapes- the wild and ancient mountains, the spaciousness of the desert, and the fluidity and continuity of the ocean. Her vinyasa class...


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