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Rowena

Rowena is a seasoned yoga student and teacher offering private, public, and corporate classes in San Francisco, CA. She has been practicing yoga since 2008. She truly discovered yoga thanks to Yoga Flow in Pittsburgh, PA, while recovering from chronic pain & inflammation due to years of athletics and internalized stress from school at MIT and Carnegie Mellon University. Half desi (Indian) or ABCD (American-Born Confused Desi), Rowena became a certified yoga instructor (RYT-200 hour Teacher Training + RYT-10 hour in The Art of Assisting) in 2014 with Rusty Wells at Urban Flow, San Francisco, CA to demystify the western practice and share her discovery of yoga to her community while respecting her Indian roots and scientific mind. She’s been tea...


Thursday
6:30
 
7:30
PM Vinyasa All Levels

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Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Open9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info