I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.
Well Sonoma
Wellness Center in Santa Rosa , CA
416 B Street Suite D
Santa Rosa , CA , 95401
Santa Rosa , CA , 95401
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Featured review
Featured review
Madeline M.
Oct 28, 2018
At Well Sonoma, our team of specialized practitioners empower the individual who is seeking optimal health and balance in their lives. We integrate proven holistic modalities and integrative therapies to help our community to achieve their health and wellbeing goals.
Modalities offered:
Acupuncture
Ayurveda
Cancer Wellbeing
CranioSacral Therapy
Family Medicine
Functional Medicine
Integrated Medicine
Internal Medicine
Massage Therapy
Naturapathic Medicine
Skin Care
Spa Treatments
Traditional Chinese Medicine
TRE (Tension Release Exercise)
Visceral Manipulaton Therapy
AGE GROUPS
Kids, Adult, Seniors
CLASSES
Flow and Restore, Hatha Flow, Hatha Flow (Mixed Levels), Vinyasa Flow (Mixed Levels), Vinyasa Flow, Gentle Flow, Yoga en Español, Hatha (Mixed Level) at Crossfit Arise, Windsor, 200 Hour Teacher Training, Monday Boost!, Booster Mondays: Addressing the true underlying causes for Anxiety and Depression, One Day Workshop: Breaking Free: How to live 2020 without from Fear, Anxiety, and Depression, Booster Mondays: Hindsight - Becoming a more vibrant you in 2020, One Day Workshop: Change your Mind, Change your Health, Booster Mondays: Transformative Weight loss strategies, 40-Day Weight Loss Challenge, Booster Mondays: Debunking the Myths of Menopause, One Day Workshop: I AM A WOMAN: Dare to Be the Vibrant, Healthy and Powerful woman you are meant to be, Booster Mondays: It's all about the gut: Why good digestive health is essential for your health, One Day Workshop: It's all about the gut: Why good digestive health is essential for your health, Booster Mondays: Tired of Being Tired: Addressing the Root causes of Chronic Fatigue, Booster Mondays: Spring Fever: How to balance your hormones and boost your libido, One Day Workshop: Libido Liberation: Reclaiming your lost Mojo, Booster Mondays: Secrets of Thyroid Health, One Day Workshop: Thyroid Reset, Yin Yoga (All Levels), Vinyasa Core Flow, Outdoor Yoga at Bricoleur Vineyards, Yoga, Wine & Book Signing - Bricoleur Winery in Windsor, Sunrise Flow
Featured review
Featured review
Madeline M.
Oct 28, 2018
I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.
Business Hours *
Wellness Center HOURS*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 8:30pm
8:30am - 7:30pm
8:30am - 1pm
8:30am - 12pm
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 8:30pm
8:30am - 7:30pm
8:30am - 1pm
8:30am - 12pm
* Holiday Schedules Vary - Please contact us for more info