I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.
Born and raised in Germany, Sky was introduced to yoga when she
moved to the Bay Area in 1998. She left the corporate world shortly
after her move and has been on the healer’s path for over 15 years.
Her resume includes Yoga, Pilates, Nia, Bodywork, Intuitive Reading
and Coaching, Energetic Balancing and Healing,
Mindfulness/Meditation, as well as Women's Circles, and
In her classes and workshops, Sky utilizes the many facets of her
trainings and brings her whole self into her teaching to connect
with students on a deeper level. She is continually inspired by
yoga’s transformative power - both internally and externally -
finding it to be a source of love and strength; and she is excited
to share this with others. Sky believes the mind, body, soul
connection is a sacred one, and one that should be nurtured. Her
intention is to hold space for all students to experience whatever
transformation their body, mind and spirit are ready and open for.
Sky strives to bring a sense of fun, freedom, and compassion to her
vinyasa-based classes and strives to provide students with a space
of comfort in which they feel safe to explore and expand within
their own body and consciousness.
At the end of 2017, Sky was diagnosed with breast cancer. Following
surgery and treatment, she sold her Marin County Pilates and Yoga
studio and has recently relocated to Santa Rosa. Since the surgery,
her priorities have shifted towards living a more balanced life
with more time for herself, her family and her community. She is
excited to embark on this new journey with her husband Joe, 5-year
old daughter Luna and cat Alfie.