Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

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Mishale

It is a unique path that led me to a love of yoga. I fell in love with movement as a child when I found dance.  It was the perfect way to tell a story with my body, and from my heart. I was very in tune with the hardships and suffering of those around me, and looking for a way to release some of the hurt.  I often used the movement to help heal my emotional pain, find catharsis or to advocate for others.  It is through this beautiful relationship with creative arts that I started to understand the connection of mind, body, spirit and com...


Friday
4:30
 
5:30
PM Hatha Flow
Saturday
10:15
 
11:15
AM Hatha (Mixed Level) at Crossfit Arise, Windsor

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Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 8:30pm
8:30am - 7:30pm
8:30am - 1pm
8:30am - 12pm
* Holiday Schedules Vary - Please contact us for more info