Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Back to Website
Paula

Creatively employing the tried and true Yogic focus on the power of breath, Paula supports busy folks in their quest for greater body-mind health by expertly facilitating classes dedicated to the primacy of pranayama in asana. With a focus on daily rediscovery of beauty, wonder and awe, her classes invite the practitioner into compassionate relationship with the uniqueness of his/her body-mind. Kindhearted scaffolding for maintaining balance between current experiences in yoga and possible future goals is a hallmark of her style.
Paula initially trained in Anusara, obtained her RYT 200 in 2005, and has taught extensively in the Napa Valley. Ever the curious student, she has benefitted from studying...


See other staff members


Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 7:30pm
Open8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 8:30pm
8:30am - 7:30pm
8:30am - 1pm
8:30am - 12pm
* Holiday Schedules Vary - Please contact us for more info