Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

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Gina

Gina sincerely feels that there is
no wrong way to move but instead there could movements
that you may not be prepared for. She feels privileged to share
with you her education and experience. She hopes to inspire you to
practice with playful curiosity, love and confidence. She invites
you to honor your practice by creating the space you need, being
grateful for the body and movement you have, and to keep an open
mind while you discover different characteristics on and off your
mat.
Gina’s first 200 hour yoga training
was a Baptiste inspired program. Her second 200 hour
dabble was with an Ana Forrest inspired training. While she
appreciated both neither really hit the spot so she continued
searching for what was missing.
She then stumbled across Jason
Crandell (alignment and anatomy) and for the next year
drove across the Golden Gate to train with him. She received her
first advance 300 hour with Jason Crandell and is in the
process of receiving her second advance 300 hour with Jules
Mitchell (yoga biomechanics).
Gina is also a Certified Personal
Trainer, Functional Range Conditioning
Mobility Specialist, Cycle, Pilates and TRX
Instructor.


Monday
9:00
 
10:15
AM Vinyasa Flow
Thursday
4:30
 
5:30
PM Hatha Flow
Friday
9:00
 
10:15
AM Vinyasa Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 7:30pm
8:30am - 7:30pm
Open8:30am - 7:30pm
8:30am - 8:30pm
8:30am - 7:30pm
8:30am - 1pm
8:30am - 12pm
* Holiday Schedules Vary - Please contact us for more info