Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

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Gina

Gina sincerely feels that there is no wrong way to move but instead there could movements that you may not be prepared for. She feels privileged to share with you her education and experience. She hopes to inspire you to practice with playful curiosity, love and confidence. She invites you to honor your practice by creating the space you need, being grateful for the body and movement you have, and to keep an open mind while you discover different characteristics on and off your mat.

Gina’s first 200 hour yoga training was a Baptiste inspired program. Her second 200 hour dabble was with an Ana Forrest inspired training. While she appreciated both neither really hit the spot so she continued searching for what was missing.

She then stumbled across Jason Crandell (alignment and anatomy) and for the next year drove across the Golden Gate to train with him. She received her first advance 300 hour with Jason Crandell and is in the process of receiving her second advance 300 hour with Jules Mitchell (yoga biomechanics).

Gina is also a Certified Personal Trainer, Functional Range Conditioning Mobility Specialist, Cycle, Pilates and TRX Instructor.


Monday
9:00
 
10:15
AM Vinyasa Flow
Wednesday
10:30
 
11:30
AM Mat Pilates (All Levels)
4:30
 
5:30
PM Vinyasa Flow
Friday
9:00
 
10:15
AM Vinyasa Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 8:30pm
8:30am - 7:30pm
8:30am - 1pm
8:30am - 12pm
* Holiday Schedules Vary - Please contact us for more info