Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

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Cam

When Cameron (Cam) was twelve years old, his father
was just beginning to develop his own personal yoga and meditation
practice...and was kind enough to take him along on the ride
:) 
 
Cam has always been adventurous, enjoying the search for
all forms of movement. Cam grew up as a competitive athlete,
playing a little bit of everything, and found movement to always be
his guiding force. Yoga wouldn't be the main event for quite some
time, but it would always be a part of his equation for movement
through his formative years. 
 
After competing on the track and field team in college (UVA),
Cam spent six months traveling extensively through Central and
South America. This would prove to be a transformative experience,
as well as the beginning of a life-long passion for all forms of
travel. 
 
Since completing his 200 hour teacher training with Yax Yoga
Concepts in 2011, Cam has had over 100 continuing educational
trainings with Bryan Kest, Dice Iida-Klein, Brihony Smyth, and Sage
Rountree and has over 1,500 teaching hours. He has extensive
experiencing teaching to a variety of group specific classes,
ranging from kids (6-12), seniors, chronic pain patients, armed
forces, and competitive athletes. 
 
Cam's intention as a teacher is to hold the space for
individuals to rekindle a deeper mind-body connection, by guiding
them through a meditative and intentionally sequenced yoga
practice. His focus is to lead an accessible and dynamic
multi-level class, with passion. 


Monday
10:30
 
11:30
AM Gentle Flow
Tuesday
6:30
 
7:20
AM Donation Morning Flow
Wednesday
10:30
 
11:30
AM Gentle Flow
Thursday
6:30
 
7:20
AM Donation Morning Flow
Friday
10:30
 
11:30
AM Gentle Flow
Saturday
7:30
 
8:30
AM Sunrise Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 8:30pm
8:30am - 7:30pm
8:30am - 1pm
8:30am - 12pm
* Holiday Schedules Vary - Please contact us for more info