I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.
Sarah Jenness has been a gentle and restorative yoga teacher
since 2007. She presently teaches restorative yoga, chair yoga, and
offers classes to the cancer support community at St. Joseph Health
in Sonoma County. Sarah integrates calming sounds of singing bowls
in all her yoga classes.
Sarah leads public and private group guided meditations, and offers individual Insight Sessions through the yogic system of the chakras. She has been a dedicated meditator since 1993, and has 25 years of experience in various alternative healing modalities.
A lifelong musician, David earned his certification in Sound, Voice and Music Healing from the California Institute of Integral Studies (CIIS) in San Francisco in 2008. As a multi-instrumentalist he has performed professionally for over 20 years. He has had the fortune of training and collaborating with master sound healers from around the world. He is a massage therapist and Chi Nei Tsang Practitioner, and incorporates sound into his healing sessions.
Together Sarah and David have melded their therapies since 2012, creating healing and therapeutic presentations of gentle yoga and sound therapy. They have held workshops in Bali, Mexico, and around the U.S. including New York City, Nashville, Chicago, Portland, Kripalu Yoga Center, Bhakti Fest and the SF Bay Area. A tour of the U.S. south is planned for October 2019.