It was because of my Marine Corps service that lead me to Massage Therapy and Personal Training. After my 5 years and deploying in OIF III to Iraq, I realized how important it was to have a Healthy Body, Mind and Soul. It was my sister Jenny who inspired me to achieve my Massage Therapy License first through Miller Motte College in Wilmington NC. Massage is such an amazing way to learn the body's anatomy but experience the energy and soul that each of us have.
Being a Massage Therapist was just the beginning as I have a true love of fitness. After gaining my Personal Training Certification through American International College I began my Private In-Home Training business. My Marine Corps training allowed me the additional knowledge to creatively help my client get fit, with little to no equipment in their own homes. It still amazes me the things we can train our bodies to do! Its not the physical aspect of training that makes me love it so much, it's the people I get to work with. Motivating, coaching and helping others realize what they are capable of physically is such a reward. Those physical & mental accomplishments carry over in our everyday lives. We become stronger, healthier and clear minded. Its this awareness that allows us to get through life. When you body is weak and mind is cluttered life is so much more difficult.
No matter what level you are at, fitness will serve you fuel for life, creating the foundation to have the courage to keep reaching for the next level in the gym or in life.
*Training times can be adjusted to suit individual client schedules. Please call for details!